Welcome!
I’m glad you’re here. You’ve taken an important step in growing and getting better. It can be tough -- reaching out for help especially if you’re not sure how to go about getting better. Counseling can help. I’m interested in finding out about your challenges and your goals so together we can decide the best way for you to move forward.
I specialize in helping people move beyond their struggles with anxiety, feelings of sadness, trauma and PTSD so they can grow into the person they would like to be. I know that sometimes you may feel as if something is wrong, but can’t really put a name to it. As a trained mental health professional with experience in assisting people grow I will team up with you to help you become more assured and confident.
Anxiety Treatment
Anxiety can control your thoughts and feelings in many ways: hard to get to sleep, hard to stay asleep; negative thoughts and doubts may plague you. You may be on edge and life seems overwhelming. It doesn’t have to stay this way. You can tame those thoughts and feelings. Read more here.
Christian Counseling
Often Christians wonder if they need therapy, after all they have the bible and their Christian friends. Sometimes as Christians we need Jesus and therapy. It doesn’t mean you’re a bad Christian. Read here for more.
EMDR Treatment
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a therapeutic approach that has been extensively researched and proven effective for the treatment trauma and Post-Traumatic Stress Disorder (PTSD). Read more here.
Trauma and PTSD Treatment
Everyone goes through trauma in their life. Some of it is a big “T” trauma like an assault or car accident. Most of us have a series of small “t” traumas like job loss, death of a loved one or a break-up. For more, read here.
